by fortiz | Sep 18, 2017 | Management of Stress
Twenty-first century life can be defined using one word – stressful! The noise, the deadlines, money, expectations, and time restraints. Sleep deprivation and food cravings, where does it all end? As busy as we are, taking care of all the things...
by fortiz | Sep 18, 2017 | Management of Stress, Uncategorized
Before the age of twenty-two I used to think I was one of the most unluckiest people in the world. My life seemed to be such a struggle compared to other people who seemingly breezed through life. I was caught up in a web of negativity and needed someone or something...
by fortiz | Sep 17, 2017 | Management of Stress
Life could offer us many challenges concerning loss. When we are confronted with partnership loss, monetary loss, loss of wellness, loss of arm or leg, loss of regard, or loss of love, we can feel overwhelmingly nervous, depressed and stressed out. When the anxiety,...
by fortiz | Sep 17, 2017 | Management of Stress
Just how commonly do you find yourself wondering exactly what is the most effective feasible way to decrease the stress and anxiety in your life? You are simply an average person with a regular life, respectable work hrs, and also a family members to take care of; yet...
by fortiz | Feb 26, 2017 | Management of Stress
Do you believe in predictions? Well, if you were educated you would know that no man or woman could predict our future. However, we all have the ability to predict our future. Sounds contradictory does it. Behaviors help us to determine how our lives will turn out....
by fortiz | Feb 19, 2017 | Management of Stress
Stress is the manner on how your body react to some changes, may it be internal or external. It is also some elements from the nature which affects an individual. Because of the accumulation of stress in our lives, we usually treat stress negatively. However, stress...
