All too often, marriages end in divorce because stress builds to a point that’s so overwhelming for the couple, they feel they have no way to control it. Instead, the stress comes out in frustration,...
Stress is a normal facet in our lives. We thrive on a little stress because it keeps us focused and enables us to stay mentally alert. Sometimes, though, stress can get out of control and cause us to have anxiety attacks. The anxiety attacks can come on unnoticed and...
Stress can easily take control of an unsuspecting person. When you allow stress into your life and let it take control, you will ultimately face an anxiety-ridden future. This can easily be avoided if...
Stress is a natural human reaction to situations that life throws at us when we’re not expecting it. It can cause physical as well as psychological problems and can escalate to severe anxiety attacks if those problems are not met head on. One of the first treatments...
Acupuncture and tai chi are methods which many people believe can help to release the flow of energy throughout the body. These ancient forms of health care are becoming more and more commonly used in the western hemisphere, as people realize the benefits to their...
Anxiety and worry are common sources of stress. Financial problems, health issues, family concerns, and a realm of other situations, can create an unhealthy amount of stress, when not addressed in a healthy manner. RELATED: What Is Stress? A person may choose to cope...
